Visitor cards for classes

Visitor cards for classes

Visitor cards for classes

Stefan Sportcenter offers a wide choice on all popular Group Fitness and Dance Classes in Munich Haidhausen. The Club is a specialist in Munich when it comes to classes like  Zumba®, Brazil Butt, Yoga, Pilates, Step, Aerobic, Flexi-Bar, Healthy Back, Abs, Tae Bo, Cycling, Body Pump, Fitness + Baby, Ski-Fit, Military F.I.T. and many more. There are regular workshops on new Trends with international Presenters. In our class description all classes are categorized in: Cardio-Effective Classes, Toning Classes and Wellness-Classes.


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25-visit pass for Zumba!

Zumba is the latest fitness-and-dance trend from the USA.

A class as hot as the latino rhythms and dance charts used in class with elements and steps from latin dances like Merengue, Salsa, Cumbia and MTV Moves alike. Intense Cardio Training and pure fun!

Video: Zumba

Old price 360.00 €
269.00 *

Still in stock

Zumba is the latest fitness-and-dance trend from the USA.

A class as hot as the latino rhythms and dance charts used in class with elements and steps from latin dances like Merengue, Salsa, Cumbia and MTV Moves alike. Intense Cardio Training and pure fun!

Video: Zumba

Old price 85.00 €
67.50 *

Still in stock

Tae Bo based on the fitness-regimen of Boxers and Martial Arts. It is a power training integrating Box- and Kick-elements to music.  It can be exercised from a fitness perspective or a martial arts perspective. Attention: High calorie consumption guaranteed. No martial arts experience essential.

Video: Tae Bo

Old price 85.00 €
64.50 *

In stock

This program, originated in New Zeeland from Les Mills, “is cult” and arguably "the fastest way to a new body!"
Muscular-endurance-training on the highest level with a long bar-bell and variable weights, this program follows a set routine (squats, bench press, row, french press, curls, side raises, crunches …) that covers the whole body from top to toe. Very Simple and very effective the program is known for its cool music and popular with girls and boys around the globe.

Old price 85.00 €
64.20 *

In stock

Cycling: If you enjoy cycling, this is it! The ideal training for all cyclists. On stationary Bikes (SCHWINN – the Original! – chaindriven!) mountain-biking and flat-terrain racing is simulated to music. Periods of active recovery are also part of it. Every participant determines his/her own level of resistance on an anonymous plus/minus dial. Suitable for all fitness-levels, beginners to professionals.

Video: Cycling

Old price 85.00 €
65.50 *

In stock

Brazil Butt: This program is fresh from the US, designed by Leandro Carvalho. “Yes, I want a knew Butt!“ It is all about your butt.  With new and conventional exercises the butt is shaped like it was never shaped before.  Hot tunes from Ipanema, Brazil, provide motivation to work extra-hard with your glutes.

Old price 85.00 €
35.00 *

In stock

Pilates: Functional exercises, using body weight, executed with a high level of concentration and precision, will help you learn body-control, correct breathing and achieve relaxation. This quiet but never the less challenging class strengthens and stretches your body and recharges your energy reserves.  It is all about the “Powerhouse”.

Yoga: Our Yoga is characterized by dynamic sequences from Ashtanga and Vinyasa Flow (derived from Hatha Yoga). Yoga combines controlled breathing with static positions (Asanas) and dynamic transitions that will strengthen your body, increase your flexibility and will help to build your mental strength and achieve balance. Includes meditation sequences.

Video: Yoga

Video: Pilates

Old price 85.00 €
59.00 *

In stock

TRX was originally developed for the US Navy Seals.  Using patented rope-system strength, mobility and balance are developed Only body weight is used as resistance. Participation in TRX classes requires good fitness and body-control. .
TRX-1 = Induction for TRX-newcomers
TRX-2 = TRX Training für TRX-Profis

Video: TRX-Training

Old price 85.00 €
55.50 *

In stock

* Prices incl. VAT, plus delivery